Kristine Axelson

Episode Description

Welcome to Part 2 of our Inaugural Garden Party! 🌹

We have some fun lingo inside of our community & in this episode, you’re going to get a glimpse inside of our first ‘Garden Party’. A garden party is a Q&A style session where my students are able to ask me their questions in real time. You’ll hear me support them through their friction points, guide them to places of clarity, and really allow them to speak into where they’re feeling stuck.

It’s such a beautiful room because of the openness and freedom we get to explore and dive into together. I can’t wait for you to experience the magic and really get a sense for the types of conversations that happen inside of The Secret Garden. So without further ado, let’s jump right in. This is Part 2 of 2 – if you haven’t listened to Part One, head on over to Episode #110 first. I hope you enjoy!

—–

I’m here to help you develop a sturdy confidence and unique potency in the way you communicate with, connect to, and show up for your clients – and yourself. If you desire to link arms with me in a bigger way, here’s a few ways we can do that…

🌹Check out The Secret Garden | an immersive membership where coaches realign to the truth of who they are, stand in their gift & discover how to lead from that place.

🦋Explore My Workshops | a collection of trainings designed to activate your true calling and push you to new edges.

🌼Connect with me on Instagram | for all the random nuggets I share…plus a direct line to chat with me about anything you need support with.

—–

Did you love this episode?

If you did, make sure you subscribe so you never miss out on the juice.

But also, if you have a second? It would mean the world if you’d rate and review EXPAND so that we can reach more amazing coaches like you 🙏🏼🌹

To Rate / Review on Apple Podcasts:

1. Click on the Podcast Cover of EXPAND
2. Scroll down to “Ratings and Reviews”
3. Leave your rating by tapping on one of the 5 stars & leave a written review, if you choose.

To Rate / Review on Spotify:

1. Tap on the EXPAND thumbnail to be redirected back to the main show page.
2. Tap the rating immediately underneath the podcast’s description.
3. Drag your finger or tap on one of the five stars to leave a rating.

Thank you for being here! It means more to me than you know.

Episode Description

Hi, love. Welcome back. I’m so thrilled you’re here because I have a very special episode that I cannot wait for you to dig into. You’re about to experience one of our live sessions from inside of my membership, The Secret Garden 🌹

We have some fun lingo inside of our community & in this episode, you’re going to get a glimpse inside of our first ‘Garden Party’. A garden party is a Q&A style session where my students are able to ask me their questions in real time. You’ll hear me support them through their friction points, guide them to places of clarity, and really allow them to speak into where they’re feeling stuck.

It’s such a beautiful room because of the openness and freedom we get to explore and dive into together. I can’t wait for you to experience the magic and really get a sense for the types of conversations that happen inside of The Secret Garden. So without further ado, let’s jump right in. This is Part 1 of 2 – I can’t wait to hear what you think.

—–

I’m here to help you develop a sturdy confidence and unique potency in the way you communicate with, connect to, and show up for your clients – and yourself. If you desire to link arms with me in a bigger way, here’s a few ways we can do that…

🌹Check out The Secret Garden | an immersive membership where coaches realign to the truth of who they are, stand in their gift & discover how to lead from that place.

🦋Explore My Workshops | a collection of trainings designed to activate your true calling and push you to new edges.

🌼Connect with me on Instagram | for all the random nuggets I share…plus a direct line to chat with me about anything you need support with.

—–

Did you love this episode?

If you did, make sure you subscribe so you never miss out on the juice.

But also, if you have a second? It would mean the world if you’d rate and review EXPAND so that we can reach more amazing coaches like you 🙏🏼🌹

To Rate / Review on Apple Podcasts:

1. Click on the Podcast Cover of EXPAND
2. Scroll down to “Ratings and Reviews”
3. Leave your rating by tapping on one of the 5 stars & leave a written review, if you choose.

To Rate / Review on Spotify:

1. Tap on the EXPAND thumbnail to be redirected back to the main show page.
2. Tap the rating immediately underneath the podcast’s description.
3. Drag your finger or tap on one of the five stars to leave a rating.

Thank you for being here! It means more to me than you know.

Episode Description

I am so excited to be bringing you this special episode of EXPAND where I hold a free-flowing, real conversation with one of my students and close friends, Kristine. 1 year ago, she found herself in a place of wanting to grow her business rapidly, create financial freedom and feel the success that other coaches seemed to be having online. She was on the fast-track to building her business in someone else’s image…and quickly found that she was burned out and struggling to keep up with the ongoing tasks that were required to ‘scale’.

Not only that, but she felt a lack of connection with her clients…and herself. I think you’ll find that Kristine’s journey mirrors yours in many ways. My hope is that through sharing her experience, you’ll see the parts you that are being held back from what you really want to create…and why having a space to be supported in your growth is one of the biggest gifts you can give yourself.

If you’d like to connect with Kristine, you can find her on Instagram (@kristine.axe)

—–

I’m here to help you develop a sturdy confidence and unique potency in the way you communicate with, connect to, and show up for your clients – and yourself. If you desire to link arms with me in a bigger way, here’s a few ways we can do that…

🌹Check out The Secret Garden | an immersive membership where coaches realign to the truth of who they are, stand in their gift & discover how to lead from that place.

🦋Explore My Workshops | a collection of trainings designed to activate your true calling and push you to new edges.

🌼Connect with me on Instagram | for all the random nuggets I share…plus a direct line to chat with me about anything you need support with.

—–

Did you love this episode?

If you did, make sure you subscribe so you never miss out on the juice.

But also, if you have a second? It would mean the world if you’d rate and review EXPAND so that we can reach more amazing coaches like you 🙏🏼🌹

To Rate / Review on Apple Podcasts:

1. Click on the Podcast Cover of EXPAND
2. Scroll down to “Ratings and Reviews”
3. Leave your rating by tapping on one of the 5 stars & leave a written review, if you choose.

To Rate / Review on Spotify:

1. Tap on the EXPAND thumbnail to be redirected back to the main show page.
2. Tap the rating immediately underneath the podcast’s description.
3. Drag your finger or tap on one of the five stars to leave a rating.

Thank you for being here! It means more to me than you know.

Episode Description

What if you didn’t have to be the one to help every client lose weight? What if there was an intangible journey you got to take them on that ended up being ‘the thing’ they needed all along? A student of mine asked this question recently and I had a gut feeling that it might resonate with you, too:

“I have most of my clients track in MFP and I understand that accuracy matters and that if they’re not losing weight then they’re not in a deficit. But most seem to be eating in their range with a high focus on protein. I feel like I’m good at asking questions (or maybe I’m not asking the right ones) but often I don’t know what to do with the answers and how to turn them into action or ah-ha moments for my clients.”

In this episode, I guide you through understanding that creating breakthroughs doesn’t mean knowing the perfect questions, or the exact ‘right’ thing to say when someone is feeling emotional. The triggers your clients’ are experiencing are windows into understanding what’s causing the behaviors that they believe are sabotaging their weight-loss. Our job is not to fix these situations for them, but to help them see that the intangible parts of their journey get to exist in tandem with their physical goals. I hope this episode opens your eyes to the other opportunities you hold as you guide your clients’ on their journey. Enjoy!

—–

I’m here to help you develop a sturdy confidence and unique potency in the way you communicate with, connect to, and show up for your clients – and yourself. If you desire to link arms with me in a bigger way, here’s a few ways we can do that…

🌹Check out The Secret Garden | an immersive membership where coaches realign to the truth of who they are, stand in their gift & discover how to lead from that place.

🦋Explore My Workshops | a collection of trainings designed to activate your true calling and push you to new edges.

🌼Connect with me on Instagram | for all the random nuggets I share…plus a direct line to chat with me about anything you need support with.

—–

Did you love this episode?

If you did, make sure you subscribe so you never miss out on the juice.

But also, if you have a second? It would mean the world if you’d rate and review EXPAND so that we can reach more amazing coaches like you 🙏🏼🌹

To Rate / Review on Apple Podcasts:

1. Click on the Podcast Cover of EXPAND
2. Scroll down to “Ratings and Reviews”
3. Leave your rating by tapping on one of the 5 stars & leave a written review, if you choose.

To Rate / Review on Spotify:

1. Tap on the EXPAND thumbnail to be redirected back to the main show page.
2. Tap the rating immediately underneath the podcast’s description.
3. Drag your finger or tap on one of the five stars to leave a rating.

Thank you for being here! It means more to me than you know.

Episode Description

This is a clip from one of our weekly Bloom Rooms, our Wednesday morning live calls where we explore and create deep clarity around student inspired questions from inside The Secret Garden community.

This week, Kelly and I chatted about the pressure to keep the peace and please everyone that could possibly come across us on their feed…and how it’s no wonder why many of us feel like we’re hiding. How can you discover your fullest expression and feel so grounded in the message you’re delivering to the world that fear of judgement no longer blocks you from putting your work out there?

Join us inside The Secret Garden to experience the magic of these rooms for yourself, plus discover the additional premium content and support available exclusively for members of our community. Each layer of this experience is designed to stretch you to new edges, unravel your conditioning and wake you up to your truth so you can stand in your gift and lead your people from that place.

—–

I’m here to help you develop a sturdy confidence and unique potency in the way you communicate with, connect to, and show up for your clients – and yourself. If you desire to link arms with me in a bigger way, here’s a few ways we can do that…

🌹Check out The Secret Garden | an immersive membership where coaches realign to the truth of who they are, stand in their gift & discover how to lead from that place.

🦋Explore My Workshops | a collection of trainings designed to activate your true calling and push you to new edges.

🌼Connect with me on Instagram | for all the random nuggets I share…plus a direct line to chat with me about anything you need support with.

—–

Did you love this episode?

If you did, make sure you subscribe so you never miss out on the juice.

But also, if you have a second? It would mean the world if you’d rate and review EXPAND so that we can reach more amazing coaches like you 🙏🏼🌹

To Rate / Review on Apple Podcasts:

1. Click on the Podcast Cover of EXPAND
2. Scroll down to “Ratings and Reviews”
3. Leave your rating by tapping on one of the 5 stars & leave a written review, if you choose.

To Rate / Review on Spotify:

1. Tap on the EXPAND thumbnail to be redirected back to the main show page.
2. Tap the rating immediately underneath the podcast’s description.
3. Drag your finger or tap on one of the five stars to leave a rating.

Thank you for being here! It means more to me than you know.

Episode Description

Have you ever found yourself in a client session where it feels like every problem they’re experiencing is being pushed onto you? These moments can feel heavy, they can feel triggering, and they can bring up emotions that you don’t necessarily want to feel…In this episode, I’m going to lead you through why it’s not up to your client to hold back, it’s up to you to direct. It’s up to you to know where you want to guide them. And the only way you learn how to guide them is by experimenting.

When does it feel like the conversation is going off track? And how can you lovingly pull them back into the space that you need to exist in so that you can move forward through these barriers in an effective way without getting lost in the minutia? This is a skill. It’s not about shutting them down and controlling the conversation. It’s about opening them up and recognizing the beautiful parallel to learning how to take up more space in your own life while learning how to allow others to take up space within yours.

—–

I’m here to help you develop a sturdy confidence and unique potency in the way you communicate with, connect to, and show up for your clients – and yourself. If you desire to link arms with me in a bigger way, here’s a few ways we can do that…

🌹Check out The Secret Garden | an immersive membership where coaches realign to the truth of who they are, stand in their gift & discover how to lead from that place.

🦋Explore My Workshops | a collection of trainings designed to activate your true calling and push you to new edges.

🌼Connect with me on Instagram | for all the random nuggets I share…plus a direct line to chat with me about anything you need support with.

—–

Did you love this episode?

If you did, make sure you subscribe so you never miss out on the juice.

But also, if you have a second? It would mean the world if you’d rate and review EXPAND so that we can reach more amazing coaches like you 🙏🏼🌹

To Rate / Review on Apple Podcasts:

1. Click on the Podcast Cover of EXPAND
2. Scroll down to “Ratings and Reviews”
3. Leave your rating by tapping on one of the 5 stars & leave a written review, if you choose.

To Rate / Review on Spotify:

1. Tap on the EXPAND thumbnail to be redirected back to the main show page.
2. Tap the rating immediately underneath the podcast’s description.
3. Drag your finger or tap on one of the five stars to leave a rating.

Thank you for being here! It means more to me than you know.

Episode Description

What happens when you get a text from a client that says, “I’m not happy with the work we’ve been doing together…”

OOF. Immediate panic. These moments can feel unbelievably triggering as a heart-centered coach…but in reality, receiving feedback like this is an incredible opportunity. The truth is, our clients don’t always feel safe to share their concerns. Or, they’re not aware they have concerns until the results they’re receiving don’t match their original expectations.

In this episode, I guide one of my students through finding clarity with her client using new language and how to navigate these situations moving forward. The best parts of your evolution as a coach depend on the moments where things don’t go as planned. I hope you’ll save this conversation for the next time you need it.

—–

I’m here to help you develop a sturdy confidence and unique potency in the way you communicate with, connect to, and show up for your clients – and yourself. If you desire to link arms with me in a bigger way, here’s a few ways we can do that…

🌹Check out The Secret Garden | an immersive membership where coaches realign to the truth of who they are, stand in their gift & discover how to lead from that place.

🦋Explore My Workshops | a collection of trainings designed to activate your true calling and push you to new edges.

🌼Connect with me on Instagram | for all the random nuggets I share…plus a direct line to chat with me about anything you need support with.

—–

Did you love this episode?

If you did, make sure you subscribe so you never miss out on the juice.

But also, if you have a second? It would mean the world if you’d rate and review EXPAND so that we can reach more amazing coaches like you 🙏🏼🌹

To Rate / Review on Apple Podcasts:

1. Click on the Podcast Cover of EXPAND
2. Scroll down to “Ratings and Reviews”
3. Leave your rating by tapping on one of the 5 stars & leave a written review, if you choose.

To Rate / Review on Spotify:

1. Tap on the EXPAND thumbnail to be redirected back to the main show page.
2. Tap the rating immediately underneath the podcast’s description.
3. Drag your finger or tap on one of the five stars to leave a rating.

Thank you for being here! It means more to me than you know.

Episode Description

This episode was too juicy to not share again…I hope you enjoy this ‘Best Of’ episode of EXPAND, and that it supports you in your journey to a supremely beautiful life:

Shortly after anyone comes into my world the big question on their minds (and maybe its been on yours too) is: “how do you know about working with clients in this way…where did you learn it?”…and today I not only aim to answer this question for you, but also give you a never before told deep dive into the fugly truth about my journey and what ACTUALLY brought me where I am now.

Truth is, my story is brimming with tumultuous lows and reverential highs, much like that of any great visionary navigating the waters of an industry designed to box you in and keep your brilliance hidden away. I have been intimately entwined in the ropes of the coaching industry for 13 years now…yet it took me over a decade of trying on new versions of myself and burning down business after business for me to finally be able to witness my true calling in this space. Let’s explore it all together ❤️

Here Are a Few Ways We Can Keep This Party Going 🥳

Follow the show wherever you get your podcasts and never miss an episode:

• Spotify
• Apple Podcasts
• Google Podcasts
• Stitcher

YouTube: https://www.youtube.com/channel/UC6MPfQNLBHaJRFjJTdz84Yg
Instagram: https://www.instagram.com/bloomingwithlaura
Facebook: https://www.facebook.com/laurapoburanlive/

🔥 Check Out TriggerMapping, An Immersive Mentorship For Coaches:
https://go.triggermapping.com/mentorship

Episode Description

Today I share my heart with you. I offer you a glimpse into the vulnerabilities of MY REAL world. I’m exposing the pieces of me I have been hiding from you…and denying in myself. And in doing so, I’m making a new promise to you…a promise to be forthcoming and transparent about my current experiences of life…and business…and all of the emotional turbulence I so often feel but so rarely share. The promise to expose myself fully in every moment so that together we can move forward into a space where our current experience is perfect, even when its dull and dented. Even when it involves us curled up on the floor in tears of doubt. Even when we fear what that next layer will show us about ourselves and whether we are strong enough to handle it. Even then.

Here Are a Few Ways We Can Keep This Party Going 🥳

Follow the show wherever you get your podcasts and never miss an episode:

• Spotify
• Apple Podcasts
• Google Podcasts
• Stitcher

YouTube: https://www.youtube.com/channel/UC6MPfQNLBHaJRFjJTdz84Yg
Instagram: https://www.instagram.com/bloomingwithlaura
Facebook: https://www.facebook.com/laurapoburanlive/

🔥 Check Out TriggerMapping, An Immersive Mentorship For Coaches:
https://go.triggermapping.com/mentorship

Episode Description

In today’s episode, I’m bringing you one of my all-time favorite tools…I call it a Love, Like, Hate list. I’ve used this over, and over, and over again in my own business (and I know you’ll find value in using it within yours). The best thing about this tool is that it’s not about the tasks, it’s about how the tasks make you feel. Are you uplifted, inspired, and energized when you think about creating a public Facebook Group? Or, are you doing it because everyone else is? This conversation is going to support you in building your own, unique path. I can’t wait for you to dive in.

Here Are a Few Ways We Can Keep This Party Going 🥳

Follow the show wherever you get your podcasts and never miss an episode:

• Spotify
• Apple Podcasts
• Google Podcasts
• Stitcher

YouTube: https://www.youtube.com/channel/UC6MPfQNLBHaJRFjJTdz84Yg
Instagram: https://www.instagram.com/bloomingwithlaura
Facebook: https://www.facebook.com/laurapoburanlive/

🔥 Check Out TriggerMapping, An Immersive Mentorship For Coaches:
https://go.triggermapping.com/mentorship