Ep. 084 – Juicy Q&A: Why Do Ghosting Clients Ghost?

By EXPAND, The Podcast No Comments

 

Episode Description

Not sure how to deal with ghosting clients? This episode walks you through a 2 part process to navigating this common scenario without feeling triggered or reactive yourself. First, you’ll hear me speak into the concept of building a “pre-frame” into your onboarding process to set the stage for turbulence to be expected as a normal part of the process – instead of something to run away and hide from. Second, we pull in a previous episode offering you 3 steps to take when the client is ALREADY falling into a ghosting pattern to gentle hold them through the process of finding their way back to you with transparency and a willingness to work through these patterns for next time.

Here Are a Few Ways We Can Keep This Party Going 🥳

Follow the show wherever you get your podcasts and never miss an episode:

YouTube: https://www.youtube.com/channel/UC6MPfQNLBHaJRFjJTdz84Yg
Instagram: https://www.instagram.com/laura_triggermapping/
Facebook: https://www.facebook.com/laurapoburanlive/

🔥 Check Out TriggerMapping, An Immersive Mentorship For Coaches:
https://go.triggermapping.com/mentorship

Ep. 083 – Are You Over-Complicating Your Creation Process?

By EXPAND, The Podcast No Comments

 

Episode Description

What if creation got to feel easy? What if lead generation got to feel simple? In this episode you’ll hear me guide Daria, one of my TriggerMapping students, through the realization that what she thought she needed to create using the strategies she saw other using…were never really meant for her. By the end you’ll witness her shift away from overwhelm and leave feeling completely clear and grounded with a much more simple and aligned approach to creating success on her terms.

Here Are a Few Ways We Can Keep This Party Going 🥳

Follow the show wherever you get your podcasts and never miss an episode:

YouTube: https://www.youtube.com/channel/UC6MPfQNLBHaJRFjJTdz84Yg
Instagram: https://www.instagram.com/laura_triggermapping/
Facebook: https://www.facebook.com/laurapoburanlive/

🔥 Check Out TriggerMapping, An Immersive Mentorship For Coaches:
https://go.triggermapping.com/mentorship

Ep. 082 – Being The Coach We SHOULD Be VS. Unearthing Who We Naturally Are

By EXPAND, The Podcast No Comments

 

Episode Description

This behind the scenes clip is a response to a question I received from one of my students around how to be okay stepping out of the “box” everyone else seems to be totally comfortable fitting themselves into. And when we do? How to talk about what we do outside of nutrition so that people understand who we are and what we do?

In her words, she asked:

“Previously business advice was sell them what they want (weight loss) give them what they need (healthy mindset). How can I position myself in a more tangible way – but without trying to pretend to be a standard nutrition coach? I have a fear that if I’m not selling nutrition or something tangible, no one will understand and therefore won’t be interested….”

Have you ever worried about this? If you have, you’ll want to check out my full answer that will guide you to see the clarity accessible to you right now.

Here Are a Few Ways We Can Keep This Party Going 🥳

Follow the show wherever you get your podcasts and never miss an episode:

YouTube: https://www.youtube.com/channel/UC6MPfQNLBHaJRFjJTdz84Yg
Instagram: https://www.instagram.com/laura_triggermapping/
Facebook: https://www.facebook.com/laurapoburanlive/

🔥 Check Out TriggerMapping, An Immersive Mentorship For Coaches:
https://go.triggermapping.com/mentorship

Ep. 081 – My Instagram Hacker Healed Me

By EXPAND, The Podcast No Comments

 

Episode Description

Sometimes the Universe takes matters into it’s own hands (especially when you’ve been ignoring its whispers and nudges for years). When my Instagram got hacked and I “lost” everything I had built in an instant? I mourned the loss of my old identity and community for weeks…wondering if I had the energy to pick up and pour into re-creating myself again from the ground up. But what I came to realize with time was that it was never about “starting over”…it was always about a coming home to the truth that what I’m creating is never going to be static, done, safe, or secure. That there is an infinite wave cycling through its phases in my life and that I need to trust in each phase of that process – not just when things are peaceful. This episode invites you to look at your own gripping patterns…your own universal whispers…and the waves that are building around you in a new welcoming way.

Here Are a Few Ways We Can Keep This Party Going 🥳

Follow the show wherever you get your podcasts and never miss an episode:

YouTube: https://www.youtube.com/channel/UC6MPfQNLBHaJRFjJTdz84Yg
Instagram: https://www.instagram.com/laura_triggermapping/
Facebook: https://www.facebook.com/laurapoburanlive/

🔥 Check Out TriggerMapping, An Immersive Mentorship For Coaches:
https://go.triggermapping.com/mentorship

Ep. 080 – Coaching With Conviction Workshop (Q&A) | Masterclass

By EXPAND, The Podcast No Comments

 

Episode Description

Most coaches will never reach a level of true confidence in how they show up for, lead and communicate with their clients.

Why?

Because when progress sucks…clients get frustrated…and we feel like we should be doing more.

We fall back into doing the only thing we know.

We research hot new trends that might work better…try a different strategy…tweak their plan…and hold them MORE accountable.

Thing is, all that stuff is good and all.

But chances are the last thing you need is another fancy nutritional approach to try with a tricky client.

Listen.

I know it feels easier to think you’re missing something in your program that would make everything “click” for them.

Or that they just need to come back to their deeper “why” to feel all filled up with the motivation they need to consistently chase after what you see as possible for them.

But that’s all just smoke in mirrors.

>>> What you actually need is:

  1. A new way to communicate with that client about the real reason they are consistently stuck spiraling, making excuses and fighting for their limitations…
  2. the skills to open a space where breakthrough becomes possible simply because a new level of trust…buy-in…and awareness joins you in the room…
  3. to feel capable of holding that space for your client to move through feeling triggered, emotional and reactive (without getting shaky, yourself) so that true change can take place.

This has nothing to do with holding them more accountable.

And you definitely don’t have to spend more time doing extra work to try to get them to stick to their plan.

This is actually about saving you time and energy by increasing the POTENCY in which you show up inside of every session…the TRUST your clients feel with you…and the unwavering level of BUY-IN you have never experienced before.

It’s about taking the pressure off of DOING more…and learning how to BE more.

^^ THIS ^^ is what COACHING WITH CONVICTION is all about. Listen to the Q&A Now 🙂

Here Are a Few Ways We Can Keep This Party Going 🥳

Follow the show wherever you get your podcasts and never miss an episode:

YouTube: https://www.youtube.com/channel/UC6MPfQNLBHaJRFjJTdz84Yg
Instagram: https://www.instagram.com/laura_triggermapping/
Facebook: https://www.facebook.com/laurapoburanlive/

🔥 Check Out TriggerMapping, An Immersive Mentorship For Coaches:
https://go.triggermapping.com/mentorship

Ep. 079 – Coaching With Conviction Workshop (Part 2) | Masterclass

By EXPAND, The Podcast No Comments

 

Episode Description

Most coaches will never reach a level of true confidence in how they show up for, lead and communicate with their clients.

Why?

Because when progress sucks…clients get frustrated…and we feel like we should be doing more.

We fall back into doing the only thing we know.

We research hot new trends that might work better…try a different strategy…tweak their plan…and hold them MORE accountable.

Thing is, all that stuff is good and all.

But chances are the last thing you need is another fancy nutritional approach to try with a tricky client.

Listen.

I know it feels easier to think you’re missing something in your program that would make everything “click” for them.

Or that they just need to come back to their deeper “why” to feel all filled up with the motivation they need to consistently chase after what you see as possible for them.

But that’s all just smoke in mirrors.

>>> What you actually need is:

  1. A new way to communicate with that client about the real reason they are consistently stuck spiraling, making excuses and fighting for their limitations…
  2. the skills to open a space where breakthrough becomes possible simply because a new level of trust…buy-in…and awareness joins you in the room…
  3. to feel capable of holding that space for your client to move through feeling triggered, emotional and reactive (without getting shaky, yourself) so that true change can take place.

This has nothing to do with holding them more accountable.

And you definitely don’t have to spend more time doing extra work to try to get them to stick to their plan.

This is actually about saving you time and energy by increasing the POTENCY in which you show up inside of every session…the TRUST your clients feel with you…and the unwavering level of BUY-IN you have never experienced before.

It’s about taking the pressure off of DOING more…and learning how to BE more.

^^ THIS ^^ is what COACHING WITH CONVICTION is all about. Listen to Part 2 Now 🙂

Here Are a Few Ways We Can Keep This Party Going 🥳

Follow the show wherever you get your podcasts and never miss an episode:

YouTube: https://www.youtube.com/channel/UC6MPfQNLBHaJRFjJTdz84Yg
Instagram: https://www.instagram.com/laura_triggermapping/
Facebook: https://www.facebook.com/laurapoburanlive/

🔥 Check Out TriggerMapping, An Immersive Mentorship For Coaches:
https://go.triggermapping.com/mentorship

Ep. 078 – Coaching With Conviction Workshop (Part 1) | Masterclass

By EXPAND, The Podcast No Comments

 

Episode Description

Most coaches will never reach a level of true confidence in how they show up for, lead and communicate with their clients.

Why?

Because when progress sucks…clients get frustrated…and we feel like we should be doing more.

We fall back into doing the only thing we know.

We research hot new trends that might work better…try a different strategy…tweak their plan…and hold them MORE accountable.

Thing is, all that stuff is good and all.

But chances are the last thing you need is another fancy nutritional approach to try with a tricky client.

Listen.

I know it feels easier to think you’re missing something in your program that would make everything “click” for them.

Or that they just need to come back to their deeper “why” to feel all filled up with the motivation they need to consistently chase after what you see as possible for them.

But that’s all just smoke in mirrors.

>>> What you actually need is:

  1. A new way to communicate with that client about the real reason they are consistently stuck spiraling, making excuses and fighting for their limitations…
  2. the skills to open a space where breakthrough becomes possible simply because a new level of trust…buy-in…and awareness joins you in the room…
  3. to feel capable of holding that space for your client to move through feeling triggered, emotional and reactive (without getting shaky, yourself) so that true change can take place.

This has nothing to do with holding them more accountable.

And you definitely don’t have to spend more time doing extra work to try to get them to stick to their plan.

This is actually about saving you time and energy by increasing the POTENCY in which you show up inside of every session…the TRUST your clients feel with you…and the unwavering level of BUY-IN you have never experienced before.

It’s about taking the pressure off of DOING more…and learning how to BE more.

^^ THIS ^^ is what COACHING WITH CONVICTION is all about. Listen to Part 1 Now 🙂

Here Are a Few Ways We Can Keep This Party Going 🥳

Follow the show wherever you get your podcasts and never miss an episode:

YouTube: https://www.youtube.com/channel/UC6MPfQNLBHaJRFjJTdz84Yg
Instagram: https://www.instagram.com/laura_triggermapping/
Facebook: https://www.facebook.com/laurapoburanlive/

🔥 Discover A Behavior Based Approach To Nutrition Coaching:
https://go.triggermapping.com/mentorship

Ep. 077 – Somatic Healing For Abundance & Alignment w/ Special Guest: Lauren Zoeller

By EXPAND, The Podcast No Comments

 

Episode Description

Today on Expand I’m joined by special guest, Lauren Zoeller, who specializes in working with high performing, female visionaries utilizing her expertise in somatic healing to help them step into a space of sacred leadership, divine love, energetic longevity and abundance. Together, Lauren and I cut to the core of why we face so much misalignment on the path to creating success on our terms…and how regulating your nervous system can play an integral role in releasing what no longer serves you so you can reclaim the rejected parts of yourself that actually hold the key to your fulfillment.

Instagram: https://www.instagram.com/laurenzoeller
TikTok: https://www.tiktok.com/@coachlaurenzoeller
Free Masterclass: https://www.laurenzoeller.com/ata-masterclass/
Email List: https://www.laurenzoeller.com/

Here Are a Few Ways We Can Keep This Party Going 🥳

Follow the show wherever you get your podcasts and never miss an episode:

YouTube: https://www.youtube.com/channel/UC6MPfQNLBHaJRFjJTdz84Yg
Instagram: https://www.instagram.com/laura_triggermapping/
Facebook: https://www.facebook.com/laurapoburanlive/

🔥 Discover A Behavior Based Approach To Nutrition Coaching:
https://go.triggermapping.com/mentorship

Ep. 076 – It’s Your Turn To Pave A Path Uncharted

By EXPAND, The Podcast No Comments

 

Episode Description

What I’m witnessing in the industry right now is a yearning to be exposed.

Everywhere I look I see powerful women with a deeper desire to lead their people through more than what they were told they’re “allowed” to.

To rediscover themselves…the rejected pieces of themselves they were told didn’t “fit” the mold of who they had to become…and to give her the mic.

To build your business in YOUR image…the way you really want to…the way you always imagined it being before the world told you how it had to be done in order to “work”

But you’re denying yourself the space to explore what that even looks like…you’re afraid to feel into what that could mean for you.

So instead of moving? You wait.

You wait for permission to take your place next to the women you admire and look up to.

You wait to be invited on THEIR stages instead of creating one of your own.

You wait until you know exactly what to say and how to say it.

You wait until you’re burnt out trying to execute someone else’s vision for you and create success there FIRST…prove yourself there FIRST…before ever daring to move on something uniquely yours.

But this is a trap.

Because creating success someone else’s way will never work for you.

The only way to find the success your soul truly wants – is to begin trusting in your own path.

It’s time to breathe life back into your truest self…to build a new stage to stand on…to discover a new power in your voice…to stop. fucking. hiding.

Introducing 🥁🥁🥁 : UNCHARTED

Here’s what I want to do with you inside:

I want to hold a sacred space for you to feel into your vision…to curiously explore what it is you want to stand for, to be responsible for, to create a movement around if you desire…and to build your stage for it to unfold on.

I want to open a room for you to scream and shout in…to have a full-on adult sized tantrum if that’s what it takes to HEAR yourself again…and to BE HEARD again.

I want you to normalize inside of your grit…to feel at home there…to feel safe going fast…to try things you never thought you would try…to put yourself out there in ways that feel impossible right now.

I want you walking away crystal clear on your true north – what this is all for, what you desire to bring into existence, and what needs to happen internally (and strategically) to give ALL of yourself to it.

…and I want you to leave with a deep trust in yourself – so much so that you will no longer rely on overpriced mentors to tell you what to do in your business. You will have an internal compass guiding your decisions and moving your forward in a much more profound & aligned way.

If you’re interested in learning more, just click here.

Here Are a Few Ways We Can Keep This Party Going 🥳

Follow the show wherever you get your podcasts and never miss an episode:

YouTube: https://www.youtube.com/channel/UC6MPfQNLBHaJRFjJTdz84Yg
Instagram: https://www.instagram.com/laura_triggermapping
Facebook: https://www.facebook.com/laurapoburanlive/

🔥 Discover A Behavior Based Approach To Nutrition Coaching:
https://go.triggermapping.com/mentorship

Ep. 075 – Why You Never Have Enough Time & How To Fix It

By EXPAND, The Podcast No Comments

 

Episode Description

The biggest reason so many of us never actually achieve the big vision we have for our business (and our lives) usually isn’t because we don’t know what to do…or even how to do it…it’s because we constantly struggle with our perceived lack of time to do everything we need to in order to get there. In this episode I break down our concept of time into three key domains – physical, mental and emotional. From this new awareness I get you thinking about your own scarcity around time and guide you to discover new bandwidth opportunities already available to you (if you have the courage to take them). I also share with you the exact steps I took to get myself out of survival mode and into a place of daily ease and flow.

Here Are a Few Ways We Can Keep This Party Going 🥳

Follow the show wherever you get your podcasts and never miss an episode:

YouTube: https://www.youtube.com/channel/UC6MPfQNLBHaJRFjJTdz84Yg
Instagram: https://www.instagram.com/bloomingwithlaura/
Facebook: https://www.facebook.com/laurapoburanlive/

🔥 Discover A Behavior Based Approach To Nutrition Coaching:
https://go.triggermapping.com/mentorship