Ep. 100 – What It Really Takes To LAUNCH™ | A Brand New Masterclass

By EXPAND, The Podcast No Comments

 

Episode Description

Stop Expecting The Absence Of Fear & Friction Before You Launch Your Gift Into The World.

🌻 Join me for a brand new masterclass experience I’m calling: LAUNCH™

👉🏼 This Thursday at 1pm MST

•• Use this link to join us: https://www.addevent.com/event/Ci14498173 ••

I’ll be guiding you on a journey of:

🌼 Revealing yourself…showing up…being seen…feeling stretched…and finally getting that beautiful thing you’ve been waiting for the perfect time to launch out into the world so you can stand in your gift and create the ripple you were always meant to

🌸 Discovering the natural duality of fear and ferocity that gets to exist in all of us and how to harness this inner awareness to cultivate courage amidst taking unpredictable and risky steps

🌺 Accessing your unique creative channel and trusting yourself to speak your truth even when your inner critic judges that what you have to share with the world isn’t enough or desirable

🌷 Establishing an unwavering self-belief practice while breaking down all of your hiding places that offer the justifiable “outs” you have come to rely on to avoid being visible, vocal or open to receive

🌹 Replacing your conditioned state of urgency and permanence with an intentionally adaptable, fluid and playful energy. This shift is rooted in your ability to trust yourself to hold the spaces you create and the people who step into them with you, even when things don’t go the way you wanted or expected.

I can’t wait to see you there!

 

Here Are a Few Ways We Can Keep This Party Going 🥳

Follow the show wherever you get your podcasts and never miss an episode:

YouTube: https://www.youtube.com/channel/UC6MPfQNLBHaJRFjJTdz84Yg
Instagram: https://www.instagram.com/bloomingwithlaura
Facebook: https://www.facebook.com/laurapoburanlive/

🔥 Check Out TriggerMapping, An Immersive Mentorship For Coaches:
https://go.triggermapping.com/mentorship

Ep. 071 – Are You Afraid Of Getting Called Out Online?

By EXPAND, The Podcast No Comments

 

Episode Description

Do you ever stop yourself from saying something that might ruffle a few feathers…or from sharing a thought or opinion that might make you a target for debate and judgement?

If you have, you’re not alone. Almost every coach has a horror story of getting “called out” online.

And even though it feels uncomfortable and scary? In this episode I want to share with you a new way to look at these scenarios…and hopefully inspire you to stop giving your power away to people who don’t care about you…don’t know you exist…and don’t want you to win.

Here Are a Few Ways We Can Keep This Party Going 🥳

Follow the show wherever you get your podcasts and never miss an episode:

YouTube: https://www.youtube.com/channel/UC6MPfQNLBHaJRFjJTdz84Yg
Instagram: https://www.instagram.com/bloomingwithlaura/
Facebook: https://www.facebook.com/laurapoburanlive/

🔥 Discover A Behavior Based Approach To Nutrition Coaching:
https://go.triggermapping.com/mentorship

Ep. 070 – Building A Business On The Foundation Of Faith w/ Special Guest: Chris & Eric Martinez

By EXPAND, The Podcast No Comments

 

Episode Description

When it comes to navigating adversity, leaving our own divine fingerprint in the world, and discovering our path to true alignment, fulfillment and freedom? Chris and Eric Martinez believe that spirituality needs to enter the conversation. The Universe, God, Energetics, Divinity, Higher Self…whatever you connect with, believe in or choose to explore…connecting to and trusting in something bigger than you is how Chris and Eric choose to fuel their passion for helping other coaches unlock their true potential. They believe that you are not creating…you are being created through and that what you are here to do isn’t about you – it’s about what is being done through you to leave the world a better place because you were in it.

In this episode we explore the role faith can have in our ability to navigate the ups and downs of building a business, and where to begin your spiritual journey if you have yet to explore this piece of you.

Connect With Chris & Eric:

Website: https://dynamicfitpros.com/
Facebook: https://www.facebook.com/dynamicduotraining/
Instagram: https://www.instagram.com/chrisandericmartinez/
Youtube: https://www.youtube.com/user/Dynamicduotraining
Podcast: https://www.liveadynamiclifestyle.com/

Here Are a Few Ways We Can Keep This Party Going 🥳

Follow the show wherever you get your podcasts and never miss an episode:

YouTube: https://www.youtube.com/channel/UC6MPfQNLBHaJRFjJTdz84Yg
Instagram: https://www.instagram.com/bloomingwithlaura/
Facebook: https://www.facebook.com/laurapoburanlive/

🔥 Discover A Behavior Based Approach To Nutrition Coaching:
https://go.triggermapping.com/mentorship

Ep. 069 – Discovering Yourself Beyond The Label Of “Coach” | BTS Inside TriggerMapping™

By EXPAND, The Podcast No Comments

 

Episode Description

Identifying as a “coach” can be just as imprisoning as it can be empowering.

In this episode you’ll hear me coaching two of my TriggerMapping students through the innate blocks that can often arise from trying to live up to the identity of “coach” and all of the expectations that comes along with that…

…and together we’ll explore what it might be like to instead abandon this socially constructed identity all-together and, in doing so, reignite the flame of who we TRULY are.

Here Are a Few Ways We Can Keep This Party Going 🥳

Follow the show wherever you get your podcasts and never miss an episode:

YouTube: https://www.youtube.com/channel/UC6MPfQNLBHaJRFjJTdz84Yg
Instagram: https://www.instagram.com/bloomingwithlaura/
Facebook: https://www.facebook.com/laurapoburanlive/

🔥 Discover A Behavior Based Approach To Nutrition Coaching:
https://go.triggermapping.com/mentorship

Ep. 068 – Stop Making These Mistakes In Your Group Coaching!

By EXPAND, The Podcast No Comments

 

Episode Description

At first glance, setting up a group coaching container sounds like an easy way to serve more people (and make more money) in the time you have – especially when we compare it to a traditional 1-to-1 coaching model.

But what most coaches find out the hard way?

Is that it’s not quite as easy as putting a bunch of people with similar goals in a room together, giving them weekly lessons and access to accountability on a weekly call…and watching them bond, progress, and sing your praises.

I should know – I have started and burned down 5 different group coaching programs over the last decade.

So what I learned?

And the reason why my now-group mentorship (TriggerMapping) feels. just. SO. Incredible?!?

Is that your group needs to stand on 2 intangible pillars in order to work for them AND feel fulfilling for you. These pillars are:

🥰 INTIMACY (creating a space where people actually feel heard and seen)
and
🔮 DEPTH (conversation that goes beyond external adherence / results)

In this Episode on EXPAND we tease this apart and leave you feeling clear around what to avoid…and how to structure a group experience unlike any you’ve ever witnessed before.

Here Are a Few Ways We Can Keep This Party Going 🥳

Follow the show wherever you get your podcasts and never miss an episode:

YouTube: https://www.youtube.com/channel/UC6MPfQNLBHaJRFjJTdz84Yg
Instagram: https://www.instagram.com/bloomingwithlaura/
Facebook: https://www.facebook.com/laurapoburanlive/

🔥 Discover A Behavior Based Approach To Nutrition Coaching:
https://go.triggermapping.com/mentorship

Ep. 067 – Listen to Laura on Wellness Unfiltered | TriggerMapping – A Revolutionary Approach To Nutrition Coaching

By EXPAND, The Podcast No Comments

 

Episode Description

A couple weeks ago I was interviewed on the Wellness Unfiltered podcast, where Jon, Kaitlin and Kris are on a mission to expand the way we speak and think about the true underlying issues plaguing the wellness industry as we know it…and empower us as practitioners and people in search of a “better way” to challenge the established and accepted health and wellness norms of today so we might discover new, more nourishing ways to thrive in our lives.

Here Are a Few Ways We Can Keep This Party Going 🥳

Follow the show wherever you get your podcasts and never miss an episode:

YouTube: https://www.youtube.com/channel/UC6MPfQNLBHaJRFjJTdz84Yg
Instagram: https://www.instagram.com/bloomingwithlaura/
Facebook: https://www.facebook.com/laurapoburanlive/

🔥 Discover A Behavior Based Approach To Nutrition Coaching:
https://go.triggermapping.com/mentorship

Ep. 066 – Daring To Do Things Differently And Rewrite The Rules For Success

By EXPAND, The Podcast No Comments

 

Episode Description

Does it ever feel like you’re going no-where fast?

Like you’re doing all the things you’re supposed to be doing…you’re following all the steps your business mastermind told you to follow…and still it feels like you’re wading through wet cement while everyone around you is sprinting across their finish lines?

Well…have you ever considered that the reason you feel stuck might actually be because you’re following someone else’s plan for you…instead of exploring what your own plan could look and feel like?

When you stop trying to keep up with everyone else is when you’re truly set free…not when you cross the finish line or reach the peak of the mountain everyone else is racing each other up.

In episode #66 on EXPAND this week we explore our addiction to doing more and winning bigger…and I leave you with a wake up call to begin to explore more deeply what you stand FOR…and what you stand AGAINST.

Here Are a Few Ways We Can Keep This Party Going 🥳

Follow the show wherever you get your podcasts and never miss an episode:

YouTube: https://www.youtube.com/channel/UC6MPfQNLBHaJRFjJTdz84Yg
Instagram: https://www.instagram.com/bloomingwithlaura/
Facebook: https://www.facebook.com/laurapoburanlive/

🔥 Discover A Behavior Based Approach To Nutrition Coaching:
https://go.triggermapping.com/mentorship

Ep. 065 – Ignite The Invite Part 1 | Masterclass

By EXPAND, The Podcast No Comments

 

Episode Description

For Coaches Who Hate Selling Themselves On Discovery Calls, Overcoming “I Need To Think About It” Objections And Proving Why You’re Actually Different…

Discover How To Evolve Your Discovery-Call Confidence Beyond Traditional Marketing And Sales Tactics As You Learn A New Heart-Centered Way To Sell The Transformations You Create.

Here Are a Few Ways We Can Keep This Party Going 🥳

Follow the show wherever you get your podcasts and never miss an episode:

YouTube: https://www.youtube.com/channel/UC6MPfQNLBHaJRFjJTdz84Yg
Instagram: https://www.instagram.com/bloomingwithlaura/
Facebook: https://www.facebook.com/laurapoburanlive/

🔥 Discover A Behavior Based Approach To Nutrition Coaching:
https://go.triggermapping.com/mentorship

Ep. 064 – What Is TriggerMapping™ Anyway?

By EXPAND, The Podcast No Comments

 

Episode Description

In the next 42 minutes (yeah, its a long one 😇) I’ll show you how to enhance the effectiveness of your programming for “emotional eating” clients…

…by helping them break free from the triggers causing their weekend binges, late-night snacking and self-sabotaging behavior.

Here’s What You Will Learn Inside The Training:

1️⃣ How To stop your clients from caving into their cravings behind closed doors…

(Learning how to do this will save you from spending hours on the phone giving ‘pep-talks’ – and will be far more effective than “accountability check ins”)

2️⃣ How To identify the environmental triggers that make your emotional eating clients reach for sugar and carbs when they feel stressed, tired, angry and bored…

3️⃣ Why traditional “mindset” training and personal development principles don’t prevent emotional eaters from self-sabotaging…

(In fact, they can often be the cause of the self-sabotaging behavior. I’ll tell you what to do instead)

4️⃣ The 5 stages to removing triggers and permanently changing their deeply-rooted problematic behaviors around food…without feeling like you’re playing “therapist”.

(Infusing these 5 stages into your coaching will lead to better results for your clients, higher rates of retention and a steady flood of referrals)

5️⃣ The missing piece to helping “emotional eaters” that 99.9% of nutrition certifications don’t teach us.

Understanding this is the key to being able to stop second-guessing your abilities as a coach and guarantee the type of transformation that demands higher price points, longer retention, and waitlists of referrals.

Here Are a Few Ways We Can Keep This Party Going 🥳

Follow the show wherever you get your podcasts and never miss an episode:

YouTube: https://www.youtube.com/channel/UC6MPfQNLBHaJRFjJTdz84Yg
Instagram: https://www.instagram.com/bloomingwithlaura/
Facebook: https://www.facebook.com/laurapoburanlive/

🔥 Discover A Behavior Based Approach To Nutrition Coaching:
https://go.triggermapping.com/mentorship

Ep. 063 – What If Your Worst Fear As A Coach Came True?

By EXPAND, The Podcast No Comments

 

Episode Description

When she came off mute and started to cry, I knew something really hard had happened.

And when I asked her what was coming up for her?

She said “Laura, my worst fear as a coach came true this week…”

She went on to explain that her client had shared with her that she wasn’t feeling supported…

That she wasn’t happy with her results…

And that she wasn’t sure if my student was the right coach for her.

Ooofph.

In today’s episode, I break down why this can happen when we’re prioritizing the Inner Work with our clients over weight loss…what to do when this happens…and what it really means about them AND about us.

Here Are a Few Ways We Can Keep This Party Going 🥳

Follow the show wherever you get your podcasts and never miss an episode:

YouTube: https://www.youtube.com/channel/UC6MPfQNLBHaJRFjJTdz84Yg
Instagram: https://www.instagram.com/bloomingwithlaura/
Facebook: https://www.facebook.com/laurapoburanlive/

🔥 Discover A Behavior Based Approach To Nutrition Coaching:
https://go.triggermapping.com/mentorship