EXPAND, The Podcast

Ep. 145 – Trusting Yourself On The Edge + A Special Offer

By December 30, 2022No Comments


Episode Description

In this episode, Laura drops-in to expand on our discussion of body-based goals and mind-based goals from Episode #144. If you haven’t listened to that episode yet, we recommend going back to immerse yourself in that experience before entering this one 🌹

In the Workshop Sneak Peek, we explored the interplay between moving intuitively and actively pursuing our goals. Today, Laura speaks more into the powerful somatic experience she created for the workshop using breathwork and meditation and why it is important for us to connect with ourselves in a deeper way as we plan for this upcoming year.

This session is available for you inside of The Secret Garden (did you know we have a 2-week free trial?)

We want to invite you to experience the session while having Laura and our garden guides available to hold space for you to process your unique takeaways. Hope to see you inside.


I’m here to help you develop a sturdy confidence and unique potency in the way you communicate with, connect to, and show up for your clients – and yourself. If you desire to link arms with me in a bigger way, here’s a few ways we can do that…

🌹Check out The Secret Garden | an immersive membership where coaches realign to the truth of who they are, stand in their gift & discover how to lead from that place.

🦋Explore My Workshops | a collection of trainings designed to activate your true calling and push you to new edges.

🌼Connect with Laura | If there’s anything I can do to support you further, or if any questions came up for you as you were listening, or if you simply just have a topic in mind that you’d really love to hear me speak into on the show…send me a note and let me know.


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1. Click on the Podcast Cover of EXPAND
2. Scroll down to “Ratings and Reviews”
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1. Tap on the EXPAND thumbnail to be redirected back to the main show page.
2. Tap the rating immediately underneath the podcast’s description.
3. Drag your finger or tap on one of the five stars to leave a rating.

Thank you for being here! It means more to me than you know.

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