Do you ever feel like your inner and outer self are two completely different people sometimes? Laura is here today to shine a light on the inner dialogue that may or may not be in alignment with your external life choices.
1:20 – The codes we live by and visions we have for HAVING IT ALL
3:32 – Internal and external processes of weight loss
5:14 – How is your current physical self contributing to (or not) your best life?
6:27 – The power of self-talk
8:49 – How to reframe our inner dialogue
12:20 – What does the balance in your life look like?
14:30 – Have you lost sight of who you really are?
15:24 – Start dreaming, and dream BIG!
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