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Ep 31: The Power of Choice and How to Stop Giving Yours Away

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Choice. Arguably one of our most valuable qualities that we need to harness for ourselves. Today, learn the key areas of your life where you are mostly likely (even maybe unknowingly) saying no to yourself by saying yes to others. The intent of today’s episode is to bring these areas to the surface and guide you to the confidence and the choices you know you want and deserve!

Timestamps:
1:06 – Give yourself the choice
3:04 – Why it never works out the way you expect
5:10 – The influence of others
7:22 – Constantly seeking validation
8:56 – The power of fear
11:21 – You can’t share your energy with everyone!
13:38 – How do even start setting boundaries?
14:50 – Yes, but really no

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