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Ep 32: The Top Six Hacks for External Confidence

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We cover the internal factors necessary for change a lot on this show, but today we change things up and look outward for the change we want in our lives. In this episode you will learn how to move from a superficial understanding of what confidence looks like to what it feels like for you!

Timestamps:

1:13 – Understanding vs embodying confidence

2:50 – The major player you are overlooking

4:59 – Confidence is… (practical exercise)

8:48 – Self-validation

11:35 – The Confidence Club (it’s not what you think)

13:28 – Who, what, and why you are influenced

14:26 – Visualize THIS!

16:03 – Walk like you talk it

19:16 – Let the brain dump begin

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