What does it mean to be “healthy”? What does it take to be healthy? Laurin Conlin, IFBB Bikini Pro, and entrepreneur, joins Laura on today’s podcast to talk about these questions, the common misconceptions about entrepreneurship and more. Upgrade mental health and discipline with today’s show. Enjoy!
“You have to take personal responsibility to be the best given your circumstances, and you have the capacity to do that.”
1:20 – Who is Laurin Conlin?
6:00 – Laurin’s experience reaching more people through podcasts
10:36 – Redefining healthy — there are many ways to get to “healthy”
22:42 – Developing good mental health
25:52 – Laurin’s tips for entrepreneurs on maintaining good health during a busy life
34:24 – Misconceptions of entrepreneurs who work from home
36:40 – The benefits of mental discipline
45:40 – One piece of advice for professional or self-development
Extreme Ownership by Jocko Willink and Leif Babin
understandmyself.com – Jordan Peterson
Connect with Laurin:
Connect with Laura:
What do you want to hear from the Have it All podcast?
Love the Podcast? Subscribe on iTunes for updates