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“With her help, I’ve gone from 186 lbs -> 167.5 lbs in under 3 months with eating smarter… and have mentally lost a lot of “weight” too! Namely, outdated ideas of what it takes to lose weight, and how to build self-confidence and personal success strategies into my “busy” life.”

Rachel Jones

February 21, 2020

The Easiest Way To Instantly Become A Better Nutrition Coach 

“I didn’t lose weight again this week…” The seven words every coach hates to hear rang through my phone as... View Article

February 12, 2020

6 Secrets To Thriving In Business I Learned From Moving To The Beach

Moving to the beach was once something that existed far off in the future, behind every other picture, quote and... View Article

February 10, 2020

The Ultimate Guide To Ethically Jedi Mind-Trick Your Clients Into Changing Forever

If you’re a macro coach reading this right now, thank you. Thank you for having an open mind around the... View Article

February 10, 2020

A Tell-All Guide To Knowing If Online Coaching Really Right For YOU

It’s an average Tuesday night in the middle of winter & it’s dark outside already. You’re just wrapping up with... View Article

July 4, 2019

Peeling Back The Layers On Your Fear Of Success

On the surface this seems pretty silly, I know. You’re probably reading the heading thinking “fear of success? ALL I... View Article

June 26, 2019

The Power Of The Pivot and Making Deeper Business Decisions

Something had been feeling “off” for a while. I woke up with less excitement, my progress in the biz was... View Article

June 21, 2019

Change Your Mindset, Change The Game

So there I was sitting at the island in my kitchen, papers strewn across the counter, a million things left... View Article