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“With her help, I’ve gone from 186 lbs -> 167.5 lbs in under 3 months with eating smarter… and have mentally lost a lot of “weight” too! Namely, outdated ideas of what it takes to lose weight, and how to build self-confidence and personal success strategies into my “busy” life.”
“I didn’t lose weight again this week…” The seven words every coach hates to hear rang through my phone as... View Article
Moving to the beach was once something that existed far off in the future, behind every other picture, quote and... View Article
If you’re a macro coach reading this right now, thank you. Thank you for having an open mind around the... View Article
It’s an average Tuesday night in the middle of winter & it’s dark outside already. You’re just wrapping up with... View Article
On the surface this seems pretty silly, I know. You’re probably reading the heading thinking “fear of success? ALL I... View Article
Something had been feeling “off” for a while. I woke up with less excitement, my progress in the biz was... View Article