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“With her help, I’ve gone from 186 lbs -> 167.5 lbs in under 3 months with eating smarter… and have mentally lost a lot of “weight” too! Namely, outdated ideas of what it takes to lose weight, and how to build self-confidence and personal success strategies into my “busy” life.”
Do you think your weight loss blocks happen solely because of food? What if there was a way to remove... View Article
Say hello to… Laura! At long-last, we hear host Laura Poburan’s origin story. Over a decade ago, she was just... View Article
Dieting is really manipulating – manipulating our bodies. Laura shares why she thought she needed to be smaller in order... View Article
In this very special episode, Laura has the privilege of discussing the physical and mental transformation with a weight loss... View Article
Do you ever feel like your inner and outer self are two completely different people sometimes? Laura is here today... View Article
There are a myriad of benefits to having outside sources of accountability, but we need to be our number one... View Article