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I work with women who know there is more to happy than being skinny and are ready to Have It All.

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“With her help, I’ve gone from 186 lbs -> 167.5 lbs in under 3 months with eating smarter… and have mentally lost a lot of “weight” too! Namely, outdated ideas of what it takes to lose weight, and how to build self-confidence and personal success strategies into my “busy” life.”

Rachel Jones

February 28, 2019

Ep 29: How to Lose the Guilt and Take Back Your Eating Habits Power

Do you think your weight loss blocks happen solely because of food? What if there was a way to remove... View Article

February 22, 2019

Ep 28: The Confidence Catalyst

Say hello to… Laura! At long-last, we hear host Laura Poburan’s origin story. Over a decade ago, she was just... View Article

February 14, 2019

Ep 27: The Secret Why You Regained Weight After Your Last Diet (& Why You Will Again if You Don’t Change This One Thing)

Dieting is really manipulating – manipulating our bodies. Laura shares why she thought she needed to be smaller in order... View Article

February 7, 2019

Ep 26: The Weight Loss Journey: How and Why Your Mindset Will Change Along the Way

In this very special episode, Laura has the privilege of discussing the physical and mental transformation with a weight loss... View Article

February 6, 2019

Ep 25: How to Bring Your Inner and Outer Self Into Alignment

Do you ever feel like your inner and outer self are two completely different people sometimes? Laura is here today... View Article

January 30, 2019

Ep 24: How To Be Your Own Thunder Buddy

There are a myriad of benefits to having outside sources of accountability, but we need to be our number one... View Article

January 28, 2019

Ep 23: A New Year Does Not Guarantee and New You

Join Laura on this solo-cast to really kick off the new year with some tough love. She takes through a... View Article