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TriggerMapping™ – A Behavior Based Approach To Nutrition Coaching
Join me in my revolution that is radically changing how nutrition coaches show up for, guide and liberate their emotional eating clients from the triggers causing their weekend binges, late-night snacking and self-sabotaging behavior. Regardless of nutritional philosophy, this proven coaching system will amplify your programming and allow you to deliver truly transformational results for the clients who need it most.
Brilliant Coaching Questions That Guarantee A Breakthrough In Every Session
Use Them To Turn Cringe-Worthy Coaching Scenarios Into Productive Conversations That Create The Necessary Breakthroughs Clients Need To Change Their Behavior.
Power Up Your Check-Ins
How To Create And Implement A New (And More Effective) Weekly Check-In Process That Boosts Compliance, Eliminates Ghosting, And Improves Results.
EXPAND: The Podcast For Coaches Who Crave MORE
If you’re a coach in search of more fulfillment in the work that you do…more meaningful results in the clients you serve…and more expansive self-discovery so you can find within yourself the courage to redefine what it means to be a coach in the world today.
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Certified Mindset Coach and Personal Trainer
Pn1 Certified Nutrition Coach and Certified Personal Trainer