Subscribe to EXPAND, the Podcast
February 1, 2023
Ep. 154 – How To Set A Price That Matches Your Energy
Episode Description In this episode of EXPAND, Laura is diving into a question that…
January 27, 2023
Ep. 153 – Launching Gets To Be Easeful | Behind The Scenes
Episode Description This is a clip from one of our monthly coaching calls from…
January 25, 2023
Ep. 152 – The Illusion of Borrowing Success: Finding True Security Within Yourself with Jon McLernon
Episode Description In this episode, Laura is joined by an EXPAND favorite, Jon McLernon,…
January 20, 2023
Ep. 151 – How To Work With Clients With Complex Life-Circumstances | Behind The Scenes
Episode Description This is a clip from one of our weekly live coaching calls…
January 4, 2023
Ep. 146 – The Power of Boundary-Free Communities
Episode Description In this episode, Laura leads us through a meaningful discussion to explore…
December 30, 2022
Ep. 145 – Trusting Yourself On The Edge + A Special Offer
Episode Description In this episode, Laura drops-in to expand on our discussion of body-based…
December 28, 2022
Ep. 144 – Setting Body-Based Goals in 2023 | Workshop Sneak Peek
Episode Description In this episode, Laura discusses the concept of moving away from traditional,…
December 23, 2022
Ep. 143 – Redefining What It Means To Make 2023 Your Best Year Yet | Behind The Scenes
Episode Description This is a clip from one of our weekly Bloom Rooms, our…
December 21, 2022
Ep. 142 – Pushing Up Against New Edges As A Coach | Behind The Scenes
Episode Description This is a clip from one of the weekly Support Calls I…
December 16, 2022
Ep. 141 – TriggerMapping Transcends Nutrition | Behind The Scenes
Episode Description This is a clip from one of our monthly workshops held inside…
December 14, 2022
Ep. 140 – The Hidden Business Trauma In The Coaching Community
Episode Description In this episode, Laura discusses the importance of addressing trauma in the…
December 9, 2022
Ep. 139 – Using Your Real-Time Growth Experiences To Guide Your Work With Clients | Behind The Scenes
Episode Description This is a clip from one of our weekly Bloom Rooms, our…
December 7, 2022
Ep. 138 – How To Soften On The Hard Days
Episode Description The conversation around self doubt and wanting to give up in our…
December 2, 2022
Ep. 137 – How To Lead With Your Heart In Life & Business | Interview With ‘Your Expansive Self’
Episode Description I hope you enjoy this beautiful interview I had with my friend…
November 25, 2022
Ep. 135 – Embracing New Edges With Max | Behind The Scenes
Episode Description This is a clip from one of the weekly Support Calls I…
November 23, 2022
Ep. 134 – The Fine Line Between Aligned Structure + Shackles
Episode Description I attended a new yoga class recently where the instructor presented us…
November 16, 2022
Ep. 132 – Up-Level The Frequency You Exist In
Episode Description In today's episode, I'm excited to open up a conversation where we…
November 11, 2022
Ep. 131 – Dismantling Time-Scarcity And Our Addictive Reach For More | Behind The Scenes of Day 2
Episode Description Welcome to a special two-part podcast series that my team and I…
November 9, 2022
Ep. 130 – Dismantling Time-Scarcity And Our Addictive Reach For More | Behind The Scenes of Day 1
Episode Description Welcome to a special two-part podcast series that my team and I…
November 4, 2022
Ep. 129 – Unfolding Into Your Evolution | Student Spotlight
Episode Description Hi loves! In this special episode, I'm introducing you to one of…
November 2, 2022
Ep. 128 – From Bombing Group Coaching To A Thriving Membership: What I Learned The Hard Way
Episode Description Today, we're diving deep on a question I get asked often from…
October 28, 2022
Ep. 127 – Reclaiming Inner Safety + Trust After Investing In The Wrong Person or Program
Episode Description This is a clip from a recent IG Live I held that…
October 14, 2022
Ep. 123 – The Art Of Pre-Framing Struggle To Increase Retention | Laura Poburan x StrongerU
Episode Description Recently, I was invited to do a workshop for a company called…
October 7, 2022
Ep. 121 – Doing Everything “Right” And Still Not Getting Anywhere? | Behind The Scenes
Episode Description This is a clip from one of our weekly Bloom Rooms, our…
