Apply for coaching


Laura Poburan

“Laura has helped heal a very broken relationship with food and with myself. I’ve been given tools to enhance the life I was living in a way that benefits my physical, emotional and long term health.”

Sarah Hannigan

Hi! I’m Laura.

You may already know me as the nutrition coach who works with women who know there is more to happy than being skinny, and are ready to Have It All! But there’s more to my story.

The raw, honest truth of it is that there was a time, long ago now, where I felt unbalanced in my life and unhappy with the body that, I felt, defined me. I had developed a poor relationship with food (and with myself), and I had no idea who I truly was or what really made me happy. I thought that looking like a Victoria Secret supermodel was going to be the key to finding happiness within myself. How naive that was…

I thought that the smaller I was, the better I was. But why was I so focused on shrinking down when I was born to take up space. To be vibrant, own my voice and show up to this world with an authentic energy that inspires you to also create a life you are obsessed with.

I re-wrote my story, and you can too. Skinny isn’t your endgame, girlfriend – happiness is.

You can have it all, and I want to show you how.

It doesn’t matter where you’re starting, what you think you need to be happy, or how long you have been trying to find happiness through your relentless weight loss efforts. And I’m definitely not telling you that you shouldn’t work for a body you are both happy with and proud of.

What I am saying is that there is so much more to your story than only that. I’m saying that what you’re really chasing isn’t going to be found on the other side of that finish line without also doing the work on the inside.

I don’t know about you, but my “Have It All” life definitely involves ice cream and definitely does not involve restriction, skinny teas, detox’s, or freezing my fat…so it, what? Falls off?

My “Have It All” life is…

  • waking up feeling energized and excited to start my day, and going to bed without self-judgement of how much or little I accomplished
  • eating a giant cupcake (or two, because cake…) without guilt or shame
  • feeling balanced without stress, anxiety or worry about what I’m gonna eat, if my hair looks good, if I can afford to fill up my damn car with gas, or if my ass looks dimply in my yoga pants
  • loving myself the way I am
  • throwing on a bikini without an 8 week diet to get ready for said bikini
  • having open and vulnerable conversations with my significant other without filtering my emotion
  • leaning into discomfort and the growth that comes from embracing change in my life as I evolve as a person
  • adventure, travel and exploration of new places, people and ways of life
  • laughing until I cry and feeling happy. every single day.

If this resonates with you, I want to know what your version of a “Have It All” life looks like? What is it that you want? I mean really want. I know why you’re here – what you think you want is to lose weight…but what is the why behind the why? What will that mean for you? What will that allow you to do? How will that make you feel? Cause THAT’S what I actually want to give you.

I’m going to let you in on a little secret…

…you can totally lose the weight on your own.

There are thousands of freebies all over the internet you can download, follow to the T and drop some lb’s. Okay so great, you lose a few lbs, but then what? You’ve been here before, and the weight always comes back on. What’s going to be different this time?

If you are ready to discover the beautiful life you have been holding yourself back from, take a step forward to embrace your unique you-ness and learn to love who that person truly is. If you want to change your relationship with yourself, with food and with how you experience life. If you want to feel balanced, grounded and happy again. Girl, you’re in the right place.

Connect with me and let’s hop on a call to make sure that we are the perfect fit for each other. Let me take your hand and guide you through your fear, self-doubt and limiting beliefs so that you can emerge on the other side the resilient, confident and amazing woman you already are but have yet to discover.

This is box title