Episode Description
On the show today I’m joined by a colleague of mine, Jon McLernon.
After living through his own traumatic experience as an adult, learned first hand the effect such an event can have on your mental, emotional and physical health. He shares his own journey of moving through the effects of his trauma, and offers us an inside perspective on how to better navigate both macro AND micro trauma with our clients…how to stay out of the “therapy” lens…and the role you can play in helping your clients navigate the effects their lived experiences are having on their ability to reach their goals.
Connect With Coach Jon
Nutrition: https://www.freedomnutritioncoach.com
Mentorship: https://www.jonmclernon.com
YouTube: https://freedomnutrition.rocks/YouTube
Podcast: https://freedomnutrition.rocks/btba-podcast
Twitch: https://www.twitch.tv/freedomnutritioncoach
LinkedIn: https://www.linkedin.com/in/freedom-nutrition-coaching/
Facebook: https://www.facebook.com/canadianomad/
Here Are a Few Ways We Can Keep This Party Going 
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